
Nestled in the corner of a stunning lake reserve, St Andrews Lakes Wellness Centre is a Nordic-inspired outdoor spa. Unwind in a lakeside hot tub, detox in a wood-fired sauna, then refresh with a cold plunge in our natural lagoon. Unique, immersive, and unforgettable – there’s nothing else like it in the UK!
Book a 1.5-hour session or all-day pass and take the time to truly relax and enjoy the facilities. Whether you’re after some peaceful me time or planning a special catch-up with friends, it’s the perfect escape.
Lakeside Hot Tubs
Cold Plunge Lagoon
Woodfired Sauna
Free parking onsite.
Cafe & Pizzeria open all year round. Please note that consumption of outside food on-site is not permitted.
Physical or e-vouchers available for any of our amazing activities here at St Andrews Lakes!
We have pay to use smart lockers available on site.
Choose from 1.5 hour or all-day passes.
You will need your own towel, swim wear and some kind of sandals is advised.
Limited capacity of up to 10 people in a shared session.
NEW! Wellness Moon Retreats
SATURDAY 6TH SEPTEMBER, 8-10PM
SUNDAY 7TH SEPTEMBER, 10AM
TUESDAY 7TH OCTOBER, 8-10PM
INCLUDED IN YOUR TICKET:

WOOD-FIRED HOT TUBS

SOUND HEALING

COLD PLUNGE TUB

BEACH FIRE

NATURAL LAGOON & SONIC LAKE

AUFGUSS SAUNA
OPTIONAL EXTRAS:

TAROT READING

REFLEXOLOGY
Sauna Safety
- If Pregnant – ALWAYS consult your doctor before using a sauna.
- Jewellery and any clothing containing metal parts should not be worn in the sauna.
- Do not consume alcohol before, during, or after sauna use.
- Persons with medical conditions or underlying health problems including cardiac issues / high or low blood pressure / on prescription drugs should consult their GP before using the sauna.
- Do not eat a large meal before using the sauna.
- Stay hydrated and drink plenty of water.
- Spend no longer than 15 minutes in sauna at any one time.
- Leave sauna immediately if you feel uncomfortable, dizzy, nauseous or lightheaded.
- No glass or metal bottles to be taken into the sauna.
- Flammable materials including newspapers and magazines should not be taken into the sauna.
Sauna Etiquette
- Enter and leave quickly and quietly – minimise heat loss and keep it relaxing.
- Respect the dress code – Remember we’re in England! Unless a private booking, please ensure swim wear is worn.
- Use a towel – For hygiene please use a towel to sit or lie down on. It will also be more comfortable, acting as a buffer between your skin and the hot wood.
- Ask before pouring water on the rocks – When you pour water on the sauna’s heated rocks, it creates a powerful burst of hot and soothing steam. It feels amazing. But some people don’t like it.
- So before you pour water on the sauna rocks, ask everyone in the sauna if that’s okay. You need unanimous consent for this one.
- Don’t Listen to music – this is a relaxing experience. No one wants to listen to your phone or what’s coming through your headphones.
- Leave all electronics outside – Apart from steam not doing electronics any good. As above, this is a relaxing experience!
- Make room for others – We have designed our sauna to be roomy and never overbook it. Sitting down takes priority over laying down. So make room for others.
- Don’t exercise in the sauna – Saunas are for relaxing. Leave your yoga or press ups outside!
- No grooming – Hair or even nails. Just relax. Groom yourself outside.