A ritual of heat, essential oils, and guided breathwork.
Step into a deeply revitalising experience with our Nordic-inspired lakeside Aufguss Therapy, led by an expert Sauna Master. The ritual is designed to enhance the benefits of a sauna session and boost levels of endorphins and seratonin.
Free parking onsite.
Cafe & Pizzeria open all year round. Please note that consumption of outside food on-site is not permitted.
Physical or e-vouchers available for any of our amazing activities here at St Andrews Lakes!
We have pay to use smart lockers available on site.
Please allow 60 mins for the experience.
You will need your own towel, swim wear and some kind of sandals is advised
Limited capacity of up to 10 people in a shared session to keep the experience relaxed, spacious, and enjoyable for everyone.
Strictly 18+
THURSDAYS: Yoga, Aufguss & Wellness Package
Treat yourself to 3 hours of self-care…you deserve it
Yoga, Aufguss sauna & wellness with hot tubs, a cold tub, cold plunge lagoon & relaxation areas – combined for a special price! Join us for 3 hours of relaxation on a Thursday morning with 60 mins of yoga, 60 mins of Aufguss sauna therapy, and 60 mins in our calming wellness space. Usually £55 when booked separately, enjoy them together for a special reduced price of only £35 – the perfect midweek reset!
